About the Author, Dami Roelse: Dami is a 50-plus blogger and writer, who uses her travel and hiking experiences to inspire others to make life the best it can be no matter what your age. Dami chooses to see every day as an adventure in discovering the extraordinary in the world around her.
Dami’s book, “Walking Gone Wild, How to Lose Your Age on the Trail,” explores and explains walking, hiking, and backpacking as a means to re-invigorating life for women as they age. Interlaced with stories of real women who have built confidence through walking, it presents a new model of aging with vitality, grace, and a deepened connection to life. You can read more of Dami’s blogs at http://www.transformation-travel.com/blog
To see more from Dami, click her name above!
We live in a world where our value is measured by our accomplishments and our possessions.
Hiking groups are notorious for celebrating accomplishments, i.e. miles hiked or mountain tops scaled.
When I started the 52 hikes in 52 weeks challenge, I had no interest in raking in the miles. As a long-distance hiker, I didn’t need to prove that I could hike many miles. I also didn’t need to challenge my motivation to get a hike in each week. So I asked myself, what could be my challenge? I decided that I’d hike 52 different hikes, no hike twice, count one hike each week (sometimes that meant my hike was a week-long hike) and see what I could learn from doing so.
Hiking means inspiring others
I learned that I can build community and inspire others to adopt the walking/hiking life by inviting others. I learned to adapt my desire to go “further” and exchange finding my edge with finding camaraderie. Others joined the challenge, gained confidence about their bodies and found joy and happiness.
Even though I knew solo hikes were my favorite go-to hikes for feeling connected with nature and the universe, I learned that hiking with another person gives both connectivity with nature and shared joy that comes with that connectivity. Hiking with an ideal hiking partner is a gift.
Hiking means communicating
I learned to mince my words with hikers hiking with dogs. I learned to have a productive conversation with bikers on the trail. I learned to accept that we share the outdoors and nice words go much further toward seeing each other’s point of view than judging or critique when people and animals annoy me on the trail.
Hiking is humbling
I learned that hiking through towns exposes the “belly of the beast”, the inner workings of a community. Instead of getting away from it all, town/city hiking brings me more in touch with the world I live in and helps me understand the issues of a town/city better. Homelessness, trash, art murals, city lay-out, parks and industrial areas all paint a picture of how we live together (or divided). Experiencing the local issues at 2 miles an hour makes for a deeper understanding. Not only have I learned about the communities I encountered in populated areas, homeless clusters in Medford, farmers in encroaching urbanization in Holland, I learned about other communities, nomads in Morocco, and young mileage-hungry groups in the Sierra. I learned again that I’m a minor cog in the workings of this world.
Hiking is enlightening and politically motivating
I learned that climate change is affecting the wilderness trails. Many miles of burned forests, many miles of dry desert, fierce storms in the high mountains in summer, told me we’ve crossed the line of being able to preserve our natural resources and will need to adapt to living with fire, flood, and storms, and do my part to preserve this earth.
Hiking fights age-related depression
I learned that hiking at least 8-10 miles a week, keeps love for life flowing.
Hiking stirs gratitude
And as for the numbers, in 52 hikes I hiked 645 miles. The shortest hike was 1 mile (with my grandson) the longest 75 miles in a 5-day hike. Elevation ranged from below sea level in Holland to 13,200 feet at Forester Pass in the Sierra. Temps ranged from a low 25F in Germany in February, to a high 85F in Northern California in early July. I hiked in Oregon, California, Washington, New England, Holland, Central Germany, the Sub-Atlas plateau, and Sahara dunes in Morocco. Aside from 5 to 10 mile hikes in the forests, around lakes and on mountain ridges of the valley where I live, I hiked 42 miles along a designated wild and scenic river (the Rogue), I hiked 120 miles in the craggy Southern Cascades on the Pacific Crest Trail, and 115 miles in the High Sierra on the John Muir Trail; I hiked 3 urban hikes, and 60 miles in the (Moroccan) desert. It’s been a year of variety in terrain, of altitude challenges and gratitude for my health and strength.
In between hiking my hikes, I published a book about walking and hiking to inspire others to explore what I’ve experienced and learned. Walking Gone Wild tells you “how to lose your age on the trail”, because I know that I feel younger and healthier each time I return from a hike.
People ask, “What’s next?” Walking and hiking is a part of living for me, so I walk. Sharing with others means organizing local group hikes. I will (re-)visit places in the Himalayas this summer. The surety of summer forest fires, drive me to seek higher places.
The future is unknown, but finding joy and community wherever I will walk is a constant.
hi are you from the Ashland area? I don’t live there anymore but recognize many of the trails.