About the Author, Momma in the Mountains: Lifestyle Coach, Certified Personal Trainer, Certified Sports Nutritionist. Trail name: Trailblazer
“I’m a mountain girl through and through, raised in the Colorado Rockies. I hike, climb, run, horseback ride, swim, bike, fish, etc: my favorites being anything on dirt. Trail running has saved my life a few times over. I love traveling long distances on foot (ultra running, fast packing, and backpacking) more than any other activity.
I’m also a momma to a sweet little boy who entered this world 3 months early, is autistic (as am I), and has many other special needs. Here again logging miles in the mountains saved (and continues to) my life and sanity. Life with a preemie/special needs kid is a bit difficult but we manage. I love sharing my adventures with my little man. I’ve learned lots of moms want to adventure but are afraid or don’t know where to start when it comes to adding a wee one. I hope in sharing my stories (about life in general and my adventures) that other moms can learn and hopefully realize it’s not that scary (and even fun and therapeutic!).”
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This trip is HUGE. 90 miles with a kid and a dog. 6-7 days carrying 60% of my body weight. You don’t just go do this without some prep.
Your body needs some training. You need to plan food. And make sure you have all the gear you need.
Hospital with pneumonia sucks.
So what happens when you hit a major set back? Out of the blue I got pneumonia and became septic less than 2 months out from this trip. Was in step down ICU and told to expect 3 WEEKS of recovery. I am missing my race that would’ve been epic and fun. I’m on oxygen support and needing extra physical and occupational therapy. That’s a lot. I need a walker to walk. I have 1 month before we leave for CA.
I have 1 month to bounce back so to speak. In the next month I need to get back to where I was a week ago before this stupid illness left me in bed hacking up a lung.
So I how do I keep planning?
I work with my therapists diligently and do ALL my homework. I force myself to eat so my body can find strength. And I work on the rest of the planning that isn’t really physical.
That is, finalize:
And making sure my son still stays active and gets in his work.
Set backs happen. You have to try to stay positive. It’s hard but you have to or you won’t get there.
A glimpse into food prep from my last trip.