About the Author, Momma in the Mountains: Lifestyle Coach, Certified Personal Trainer, Certified Sports Nutritionist. Trail name: Trailblazer
“I’m a mountain girl through and through, raised in the Colorado Rockies. I hike, climb, run, horseback ride, swim, bike, fish, etc: my favorites being anything on dirt. Trail running has saved my life a few times over. I love traveling long distances on foot (ultra running, fast packing, and backpacking) more than any other activity.
I’m also a momma to a sweet little boy who entered this world 3 months early, is autistic (as am I), and has many other special needs. Here again logging miles in the mountains saved (and continues to) my life and sanity. Life with a preemie/special needs kid is a bit difficult but we manage. I love sharing my adventures with my little man. I’ve learned lots of moms want to adventure but are afraid or don’t know where to start when it comes to adding a wee one. I hope in sharing my stories (about life in general and my adventures) that other moms can learn and hopefully realize it’s not that scary (and even fun and therapeutic!).”

The iconic flagship REI in Denver, CO
Simple- I have a super epic trip planned with my wee man! This summer is crazy, with ultra distance trail races, remodeling the kitchen, family time, and birthdays. But the big trip is just going to be me and my mini me (and probably the dog).
Kitchen remodels aren’t exactly a safe environment for a 23 month old who gets into everything. And construction and toddler sleep schedules don’t mesh. So I figured it would be better to go backpacking!!
It’s not like a 23 month old can carry his own stuff….so I will carry it ALL…plus him a good majority of the time.
I’ll also need extra gear I wouldn’t typically carry by myself (I’m a minimalist when it comes to gear). So to REI we went to start figuring out what I need that I don’t have and planning a budget (eek money).

On our way up to Shelf Lake. Little man’s highest elevation hike so far at just over 12,000ft
Things I need:
A new pack. Mine isn’t big enough to carry everything and my larger one doesn’t fit right anyways. What am I thinking: Gregory Deva 80L (which is actually 76L)
A ‘kitchen sink’ aka a collapsible wash bucket. Why?! Diapers!! I decided it would be much simpler to use cloth instead of trying to pack ALL the disposables a trip would require. No one wants to pack those out anyways. With cloth we wash and sun dry (July = nice and toasty) and use again. This means less space taken up by diapers and no carrying a ton of dirty ones.
Pack towel!! There’s a ton of water where we’re going. I assume there will be water splashing times that leaves me a soaked child.


Left: Break time! Right: No one wants to carry dirty diapers.
Maybe Need:
Charging system for phone. Normally I don’t carry my phone but multi-day trip with the wee man means bring it just in case. Plus -WATERPROOF CAMERA!! (There is actually cell service on and off through the area we’re going).
Gear straps. Might need to strap things on to outside of pack. Definitely want some sort of ‘clothesline’ for diaper drying on the go.
Soft bottles. My dogs chewed up my favorite ones. I prefer these as they weigh almost nothing and can be stuffed anywhere in the pack.
A little pack for the little man. This will be decided last minute depending on how much he’s hiking on his own during day trips. This will be a 100% just for fun item because kids always love to do it themselves.
When you take into consideration the upcoming member sales and Memorial Day sales you can estimate this to cost around $300-$500. This doesn’t include any food costs.
So pre-planning is done!! Next up – logistics of the where.

This is why we pre-plan and plan. Sometimes it just sucks and you need to be ready.