Tag: psychology
Dear Family and Friends
“I’m thankful that I’m going into this life changing event not needing anything from it. The AT is not a plan to fix or find myself. It’s an opportunity, an adventure, that I can take wisdom from with discretion and mindfulness.”
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The Twisted Reason I Wanted to Tackle a Thru-Hike
Dyana gets very real about some of the challenges involved with her Pacific Northwest Trail thru-hike, and the moment she realized why she was hiking.
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What Drives You To Hike?
After going through divorce, PCOS, and weight gain, Jenn has decided to redefine herself in the outdoors – and is planning a big trip to the Grand Canyon with a friend to celebrate.
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The Need to Run
Momma in the Mountains explores the “why” of hiking and trail running – and what it means to her as part of her identity.
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Let’s Talk About Mental Health
Catherine is 3 short months from hitting the Appalachian Trail! She bravely shares her mental health history and why she’s leaving her beloved Sierra Nevada for the mountains of Georgia.
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Lessons From the Trail
New All Women All Trails writer Kieara shares why she started hiking, how she stays motivated, and some learnings from her time on trails.
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Feedspot Award!
